
Common Name: Mango
Botanical Name: Mangifera Indica Linne
Growing Area: Tropical regions worldwide including USA, Mexico, Chile, Brazil, Philippines, India, Spain, Pakistan
Premium Mango Products:
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General Info:
The Mango fruit grows on a large tree cultivated in most tropical and sub-tropical areas. The Mango tree can grow up to 130 feet tall with a wide branching canopy. The tree can live for a very long time, and it is said that a Mango tree will still produce fruit even after 300 years. The large leathery leaves are long, up to 12 inches, and are usually a rich green color, although younger leaves may have a red or yellow hue. The flowers of the Mango tree are small and fragrant, with five petals ranging from white to soft pink in color. The Mango itself, the fruit of the tree, is a fleshy fruit with an oblong and fibrous pit. The skin of the Mango varies in color from yellow, red, orange and even green depending on the variety. The size also differs between types, ranging anywhere from half a pound up to 4 pounds for a single fruit. The flesh of the Mango is usually a deep, bright yellow and is firm and fibrous. The Mango has a sweet smell and taste and is often enjoyed as fresh or dried fruit.
Nutrients & Applications:
The Mango is not only delicious, it is full of dietary fiber, including the soluble fiber pectin. It is also a good source of Vitamin B6, and a very good source of Vitamin A and Vitamin C. Carotenoids like lutein, alpha-carotene and beta-carotene are also present in the Mango.
Mango fruits are abundant in polyphenolic compounds such as mangiferin, penta- O-galloyl-glucoside gallic acid, ellagic acid and methyl gallate. These polyphenols may be beneficial in fighting free radicals. The leaves have a bioactive compound called 3beta-taraxerol which may help regulate blood sugar levels.
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